If the Ethiopian bread, or injera, is ready to go and you are pumped for a nice meal, then make sure to add this Ethiopian cabbage dish to any Ethiopia night. You won’t be disappointed. Enjoy! Ingredients: 1 onion, chopped 5 carrots, cut in chunks 1/4 cup olive oil 1/2 large head cabbage, cut into [...]
So you have those pesky meat-eating friends and you just can’t get around their always demanding meat dishes. Well, try this one and see if they are complaining. This is for the vegan who wants the “crab” cake hold the crab experience. Enjoy! Ingredients: 3 cups zucchini (about 1 medium), grated 1/2 teaspoon salt 1 [...]
This is a nice change of pace for all those vegan burger lovers out there. It’s really a solid choice and you won’t be disappointed. Enjoy! Ingredients: 2 tablespoon margarine, 2 tablespoon flour, 1/2 teaspoon salt 2 cup soy milk 1-1/2 cups toasted bread crumbs Ener-G Egg Replacer for 2 eggs 1/2 cup chopped onion [...]
An amazing alternative to the daily pasta routine that you might find yourself in. This carrot spaghetti is tasty and delivers a unique flavor that few alternatives can bring. Try it and enjoy! Ingredients 3 medium carrots 1/4 teaspoon salt 3 tablespoons olive oil freshly ground pepper, to taste 1/4 onion, diced, optional 2 small [...]
A perfect dish for the colder seasons. What better way to enjoy an evening with some creamy peanut kale. Get that superfood moving through the body and it will certainly get the juices and blood flowing. Enjoy! Ingredients: 1 tablespoon vegetable oil 1/3 onion, chopped 1 garlic clove, chopped 1/4 cup [...]
This is a fall inspired twist to the classic yellow curry with vegetables dish. The use of local and in season vegetables, such as pumpkin, really adds a nice touch to this heart-warming dish. Also try serving it with couscous for a different flavor. Enjoy! Ingredients: 4 cups of cubed pumpkin, tofu 3 cups thick [...]
During Eid al-Adha, one dish rules in Egypt: the iconic once a year “Fatta,” a meat-based dish with rice, bread and red sauce – the meat on top – but cheer up if you are a vegetarian or vegan, as Bikyamasr.com offers you the kind alternative to the Egyptian famous dish … to enjoy anytime. We [...]
On World Vegan Day, why not enjoy some great fall combinations and a little Asian flavor? Well, now you can with this flavorful and tasty curry bowl. A day after Halloween, there’s certain to be some pumpkin left over. Enjoy! Ingredients: 2 small pumpkins (about 2 1/2-3 pounds each) olive oil, [...]
In case you have friends who love those cruelty-laced crab cakes, try this amazing zucchini cakes recipe and you’re certain to fool them. Really, it’s that tasty. Enjoy! Ingredients: 3 cups zucchini (about 1 medium), grated 1/2 teaspoon salt 1 cup plain breadcrumbs 1 egg replacer (I used Ener-G) 2 green onions, chopped 1/4 cup [...]
A nice, hearty dinner recipe for the whole family. It’s tasty and with all those spices, certain to get the whole group of eaters going. Enjoy! Ingredients: 1-1/2 cups nondairy milk 1 (2.5-ounce) cube veggie bouillon 1 to 2 tablespoons vegetable oil 1/2 medium onion, diced 3/4 cup chopped mushrooms (button, crimini, portabella, whatever) 1 [...]
It’s getting to the fall season, so what better way to celebrate than some great squash soup. This butternut squash soup is ultra creamy and so, so very tasty. Enjoy! Ingredients: 2 pounds butternut squash, cut lengthwise and remove seeds olive oil garlic salt, to taste pepper, to taste 1/2 cup raw cashews 1/2 cup [...]
This is just one of those recipes that is so easy it can be surprising to find out it is that good as well. One bite and it had us sold. So good. Try it tonight and you won’t be disappointed. Ingredients: vegetable cooking spray, as needed 2 medium to large eggplants, peeled and sliced [...]
A perfect addition to anyone’s cooking options, this lentil dahl is exquisite and so tasty. It will not disappoint. Perfect for the fall. Enjoy! Ingredients: 1 onion, finely chopped 1 tablespoon (15 g) vegan margarine – can substitute oil 1-1/3 cup (250 g) split red lentils or toor dal 1 garlic clove, minced 1 teaspoon [...]
This is a great Thai dish that will have those taste buds bursting with flavor. A nice choice for any lunch or dinner meal. The family will love it and it makes a perfect sporting event dish. Enjoy! Ingredients: 2 cups black beans, cooked and drained 1 cup corn, roasted 1/2 cup celery, diced 1/2 [...]
A perfect fall dish ahead of the cooler months. This one is ideal for anyone wanting a hearty meal full of yummy foods. Anything with sweet potatoes are a solid choice and this one is no different. Ingredients: 6 cups vegetable stock 1 tablespoon olive oil 1 large onion, finely chopped 2 cloves garlic, minced [...]
A perfect soup for all seasons. It gets the taste buds going and is simple and easy to make. Enjoy! Ingredients: 1-2 leeks, chopped oil, as needed 1 (8 ounce) package shiitake mushrooms, stems removed and sliced 1 (8 ounce) package cremini mushrooms, sliced 2 cloves garlic, minced 3 cups vegetable stock 1 (15 ounce) [...]
A great alternative for the night. This cruelty-free burger option really is one of the best choices out there. If you’re in a location that doesn’t offer a lot of non-meat options, then this is a great one to try. Enjoy! Ingredients: 1 (20 ounce) can black beans, rinsed and drained 1/4 cup yellow onion, [...]
It may be Ramadan in the Islamic world, but why not go a little international with this easy eggplant pomodoro? It will definitely get the appetite going. Enjoy! Ingredients: 1 cup vegan mayonnaise (must have some fat in it) 1/4 cup Dijon mustard or regular mustard 1 eggplant, sliced into 1/2″ rounds 1 cup Italian [...]
It’s Ramadan time again. This year the 30-days of fasting falls in the uber heat of August and that means any chef can throw in the summer dishes that are usually not found in the traditional Ramadan menu. As a vegan or vegetarian, it’s okay, there are lots of options and here are two that [...]
It’s so good you’ll definitely want more, so make enough for seconds and thirds. A perfect summer curry. Enjoy! Ingredients: 1 medium onion, chopped 1 green bell pepper, chopped 3 cloves garlic, minced olive oil 1-2 tablespoons red curry paste (found in Asian grocery) 1/2 medium eggplant, cut into cubes 1 medium russet potato, peeled [...]
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